Sunday, September 20, 2015

Air-Fried Honey-Ginger Crusted Chicken

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Air-Fried Honey-Ginger Crusted Chicken - Hallo all Easy Recipes Blog reader, Today we will make Air-Fried Honey-Ginger Crusted Chicken, I have provided a complete recipe with ingredients and how to make from scratch again until the end of the recipe. hopefully fill posts that I wrote this recipe can understand. Okay, here's the recipe..

Recipe Name : Air-Fried Honey-Ginger Crusted Chicken



This recipe gives “fried” chicken an updated flavor with honey, ginger and orange. It offers the crunch of fried chicken without all the unwanted fat and calories. 


4 Servings 


Ingredients: 

  • 4 (4 ounce) boneless, skinless chicken breast halves  
  • 1 tablespoon honey  
  • 1 tablespoon orange juice  
  • ½ teaspoon ground ginger  
  • ¼ teaspoon black pepper Dash ground red pepper flakes (optional)  
  • ¾ cup crushed cornflakes  
  • ½ teaspoon dried parsley flakes 

Directions: 

  1. Spray a 10 inch baking pan with non-stick spray. 
  2. In a small bowl, combine honey, orange juice, ginger, black pepper, and red pepper flakes.  
  3. Brush honey mixture over chicken breasts.  
  4. Combine corn flakes and parsley and pat over chicken. Place chicken in a baking pan.  
  5. Place the baking pan on the 4-inch rack and cook on power level high for 7 to 8 minutes per side.  
  6. If juices run clear, it’s done. 


Tips: You can use any oven safe dish in the NuWave Oven. If you use frozen chicken breasts, cook on power level HI about 10 to 12 minutes per side. These are an approximate times varying on the size of the breasts.



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Air-Fried Honey-Ginger Crusted Chicken Rating: 4.5 Diposkan Oleh: Pendi Flush
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